Mediterranean Guide – Adapted for Managing Diabetes and Prediabetes


The Mediterranean Diet is recognized as a healthy meal pattern for diabetics. This handout gives the basics of the Mediterranean Diet with more emphasis placed on carbohydrate awareness. It lists the starchy and non- starchy vegetables separately and offers tips on choosing foods and beverages that help minimize blood sugar spikes. This colorful chart is easy to read and provides an excellent introduction to this healthy way to eat. 11” x 17” folded in half.    Item No. NX03

SKU: NX03 Category: